Coaching
epub |eng | | Author:E. Paul Roetert

Execution Stand holding a 4- to 6-pound (2 to 3 kg) medicine ball overhead in both hands. Your feet are shoulder-width apart, and your core is tight and stable. Face ...
( Category: Tennis March 16,2020 )
epub |eng | 2018-08-30 | Author:João Medeiros [Medeiros, João]

14 WOMEN ON THE VERGE OF GOLD According to his players, Danny Kerry was ‘miserable’, ‘grumpy’ and ‘unapproachable’. Kerry was thirty-four, lean and bald, with a circumspect and courteous demeanour. ...
( Category: Sports Psychology March 14,2020 )
epub |eng | | Author:Monte Burke

* * * With Saban’s new contract settled, all seemed ready for a promising future for the LSU football program. Saban again recruited an incredible class in 2004—ranked number two ...
( Category: Football March 14,2020 )
azw3 |eng | 2017-11-13 | Author:Kozak, Joshua [Kozak, Joshua]

3≫ In a controlled manner, lower the dumbbell to the starting position, then immediately pull the dumbbell in your right hand back from your elbow. Continue to alternate rowing with ...
( Category: Aerobics March 13,2020 )
epub, pdf |eng | | Author:Jeff Galloway [Galloway, Jeff]

A journal allows us to plan the future, track our behaviors, learn from our mistakes, and chart our progress in a consistent direction. With a simple logbook format that each ...
( Category: Diets & Weight Loss March 13,2020 )
epub |eng | | Author:Hua Yan

19. Welch JC, Spaeth GL, Benson WE. Massive suprachoroidal hemorrhage. Follow-up and outcome of 30 cases. Ophthalmology. 1988;95(9):1202–6. 20. Reynolds MG, et al. Suprachoroidal hemorrhage. Clinical features and results of ...
( Category: Medicine March 13,2020 )
epub |eng | 2019-06-19 | Author:Marijan Hizak [Marijan Hizak]

What Do People Think of You? Have you ever been haunted by the thought, “What people think of me?” “What would they say if I picked Roy instead of Paul?” ...
( Category: Industries March 12,2020 )
epub |eng | 2017-03-11 | Author:Katy Bowman

CHAPTER 5 REACHING, CARRYING, LIFTING, AND OTHER FUNCTIONAL MOVEMENTS Walking is one of the most important movements we do. Alongside walking, though, are other functional whole-body motions we can call ...
( Category: Injuries & Rehabilitation March 12,2020 )
epub |eng | 2015-08-21 | Author:McKeefery, Ron [McKeefery, Ron]

2 nd Offense – 100 up/downs for the individual – 50 up/downs for the team. • A second offense is starting to show a pattern. 3 rd Offense – 8-8-8 ...
( Category: Training March 11,2020 )
epub |eng | | Author:Jayne Storey

PREPARATION • Block out three 30 minute sessions in your diary over the next seven days. • Start a training journal to record your meditation practice sessions and to make ...
( Category: Meditation March 11,2020 )
epub |eng | 2019-03-22 | Author:Harry Hurt, III

( Category: Professionals & Academics March 11,2020 )
epub |eng | | Author:Jason Selk

Learn how to focus by finding your ideal arousal state The final attribute that you’ll need to learn to achieve mental toughness is focus. This is a person’s ability to ...
( Category: Motivation & Self-Improvement March 9,2020 )
epub |eng | 2019-04-21 | Author:Author

( Category: Historical March 8,2020 )
epub |eng | 2009-03-15 | Author:Mark Remy [Mark Remy]

( Category: Exercise & Fitness March 7,2020 )
epub |eng | 2017-03-03 | Author:Jason R. Karp

MUSCULAR HYPERTROPHY STRENGTH WORKOUTS This series of workouts strengthens your muscles by increasing their definition and size. If you’re a woman, don’t worry—your muscles will not start to look like ...
( Category: Diets & Weight Loss March 4,2020 )