Coaching
epub |eng | | Author:E. Paul Roetert
Execution Stand holding a 4- to 6-pound (2 to 3 kg) medicine ball overhead in both hands. Your feet are shoulder-width apart, and your core is tight and stable. Face ...
( Category:
Tennis
March 16,2020 )
epub |eng | 2018-08-30 | Author:João Medeiros [Medeiros, João]
14 WOMEN ON THE VERGE OF GOLD According to his players, Danny Kerry was ‘miserable’, ‘grumpy’ and ‘unapproachable’. Kerry was thirty-four, lean and bald, with a circumspect and courteous demeanour. ...
( Category:
Sports Psychology
March 14,2020 )
epub |eng | | Author:Monte Burke
* * * With Saban’s new contract settled, all seemed ready for a promising future for the LSU football program. Saban again recruited an incredible class in 2004—ranked number two ...
( Category:
Football
March 14,2020 )
azw3 |eng | 2017-11-13 | Author:Kozak, Joshua [Kozak, Joshua]
3≫ In a controlled manner, lower the dumbbell to the starting position, then immediately pull the dumbbell in your right hand back from your elbow. Continue to alternate rowing with ...
( Category:
Aerobics
March 13,2020 )
epub, pdf |eng | | Author:Jeff Galloway [Galloway, Jeff]
A journal allows us to plan the future, track our behaviors, learn from our mistakes, and chart our progress in a consistent direction. With a simple logbook format that each ...
( Category:
Diets & Weight Loss
March 13,2020 )
epub |eng | | Author:Hua Yan
19. Welch JC, Spaeth GL, Benson WE. Massive suprachoroidal hemorrhage. Follow-up and outcome of 30 cases. Ophthalmology. 1988;95(9):1202–6. 20. Reynolds MG, et al. Suprachoroidal hemorrhage. Clinical features and results of ...
( Category:
Medicine
March 13,2020 )
epub |eng | 2019-06-19 | Author:Marijan Hizak [Marijan Hizak]
What Do People Think of You? Have you ever been haunted by the thought, “What people think of me?” “What would they say if I picked Roy instead of Paul?” ...
( Category:
Industries
March 12,2020 )
epub |eng | 2017-03-11 | Author:Katy Bowman
CHAPTER 5 REACHING, CARRYING, LIFTING, AND OTHER FUNCTIONAL MOVEMENTS Walking is one of the most important movements we do. Alongside walking, though, are other functional whole-body motions we can call ...
( Category:
Injuries & Rehabilitation
March 12,2020 )
epub |eng | 2015-08-21 | Author:McKeefery, Ron [McKeefery, Ron]
2 nd Offense – 100 up/downs for the individual – 50 up/downs for the team. • A second offense is starting to show a pattern. 3 rd Offense – 8-8-8 ...
( Category:
Training
March 11,2020 )
epub |eng | | Author:Jayne Storey
PREPARATION • Block out three 30 minute sessions in your diary over the next seven days. • Start a training journal to record your meditation practice sessions and to make ...
( Category:
Meditation
March 11,2020 )
epub |eng | 2019-03-22 | Author:Harry Hurt, III
( Category:
Professionals & Academics
March 11,2020 )
epub |eng | | Author:Jason Selk
Learn how to focus by finding your ideal arousal state The final attribute that you’ll need to learn to achieve mental toughness is focus. This is a person’s ability to ...
( Category:
Motivation & Self-Improvement
March 9,2020 )
epub |eng | 2017-03-03 | Author:Jason R. Karp
MUSCULAR HYPERTROPHY STRENGTH WORKOUTS This series of workouts strengthens your muscles by increasing their definition and size. If you’re a woman, don’t worry—your muscles will not start to look like ...
( Category:
Diets & Weight Loss
March 4,2020 )
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| Training & Conditioning |
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